Wheatgrass Benefits

Why is Wheatgrass beneficial to our health?

Dr. Ann Wigmore, proponent of "living foods diet", has embraced the benefits of wheatgrass in her teachings and writing. According to Dr. Wigmore, wheatgrass has an exceptional ability to both nourish and detoxify the body.

One of the ingredients with major benefit in wheatgrass is chlorophyll, which draws out toxins from the body. Chlorophyll can soothe and heal tissues internally. The chlorophyll in wheatgrass is high in oxygen and light energy, which can provide the brain and body tissues with an optimal environment in which to function. The chlorophyll in wheatgrass also has antibacterial properties, which can stop the development of harmful bacteria in the body.

Wheatgrass Powder is easiest to consume in powder form and has the maximum shelf life in this form unlike fresh wheat grass juice which has to be consumed immediately upon extraction. Wheatgrass powder can be added to juices or smoothies. Wheatgrass powder contains all of the benefits of the wheatgrass plant, such as nutrients, minerals and vitamins.

Nutrients in Wheatgrass

This nutrient-rich wheatgrass contains 17 amino acids which are the building blocks of proteins. The body uses these amino acids for things like building muscle tissue, repairing cells and clotting the blood. Wheatgrass retains 92 of the 102 minerals found in the soil. These minerals include calcium, phosphorus, iron, magnesium and potassium. It is a rich natural source of vitamins A and C. Wheatgrass has more vitamin C than oranges and twice the vitamin A of carrots. It is exceptionally rich in vitamins E, K, and B-complex. It is also a natural source of laetrile (B-17). Wheatgrass produces an immunization effect against many dietary carcinogens.

100 g Wheatgrass Powder, obtained from 1 kg of fresh Wheatgrass, can supply nourishment equal to that obtained from 23 kg of selected vegetables..

What are the health benefits of Wheatgrass Powder?
health benefits of Wheatgrass Powder

  • Wheatgrass Helps strengthen the natural immune system / immunity (resistance to diseases),
  • It helps in detoxification & thus reduces stress, tension, foul odours of breath & sweat, Detoxification helps alcoholics (alcohol addicted) & tobacco addicted person reduce the craving,
  • It helps maintain blood pH conditions towards alkaline,
  • Wheatgrass Increases Haemoglobin count (RBC count in blood) & thus helps combat Thalassemia & Anaemia,
  • It helps improve reproductive health of both men & women, increase vigour, vitality & helps conceive.
  • It helps resolves digestion related problems such as Diabetes, Piles (Haemorrhoids), Colitis, Acidity, Ulcers, etc.
  • Wheatgrass supplements intake of dietary fibre which helps control blood sugar level, cholesterol level & prevents Constipation.
  • It helps in combating diseases such as Cancer, Paralysis, Leukaemia, Arthritis, Insomnia, Asthma, Menstrual problems, etc.
  • Wheatgrass is highly effective for weight loss and weight gain along with diet plans. Wheatgrass contains no fat and is low in calories. It suppress your appetite but does not cause fatigue which is often a challenge for people trying to lose weight, particularly if you are not eating much.
  • Paste of Wheatgrass Powder made with milk & a pinch of Turmeric applied like a face pack helps overcome skin problems such as Acne, Black / White heads, freckles, skin tan / burn, etc. Helps enhance beauty, increases skin glow & muscle tone.
  • Health rejuvenator: Deficiency of Enzymes is the root cause of premature ageing. Wheatgrass contains Enzymes which cleanses your blood and helps rejuvenate aging cells, slowing the aging process way down, making you feel more alive right away. It acts as a very effective energizer and health rejuvenator.
  • Wheat Grass helps combat Cancer: Wheatgrass contains high amount of Chlorophyll and research shows that presence of Wheatgrass Chlorophyll reduces the harmful effects of radiation. It is therefore recommended to many cancer patients during chemotherapy / radiotherapy. High dietary fiber present in wheatgrass powder helps flush out toxins from digestion system & reduces the side effects of heavy antibiotics or medication usually given to Cancer patients.

And the list goes on.....

References:

Girmes Wheatgrass

 

Naturopathy diet plans for a few prominent health problems such as Cancer, Diabetes, Heart diseases, Obesity, Weight gain, Acidity, Thalassemia, Anemia & Piles are given in the product manual "Wheatgrass - Natures gift to mankind" available through our Dealers / Resellers.